Bryan Rivera

Being a middle child, Bryan has been competitive his whole life. Fitness started as the perfect outlet for that, but quickly turned into something bigger - a way to have fun and feel good mentally. With a strong background in various types of strength training, Bryan’s main focus in class is on form and creating a safe space. When Bryan isn’t dropping it low with his squats, he’s in the kitchen baking up some goodies.

Bryan Rivera instructs the following:

Legs & Butt (LT BURN)

Maximize your lift with this class format. We believe that the most efficient way to build and tone your lower body is by taking your muscles to fatigue. Let our instructors guide you how to lift safely and effectively. No impact, no injuries, just a toned, lean lower body. We complete each exercise 2-3 times so you have the opportunity to adjust your weights between each set. By increasing your weights even just a few pounds you will stress your muscle, which will adapt, get bigger and stronger. The overall result is that you feel stronger and look leaner.

Full Body (LT HYPE)

45 min of full body lifting