Legs, Butt & Shoulders (LT HYPE)
This class is taught by:
Scott Leiendecker
Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy… in less than 5 months he was back up and hoofing on the stage in a lead role. It was this that led him to want to help others strengthen both their bodies and minds.
John Thornhill
John Thornhill has nearly a decade of experience teaching group fitness in NYC. His certifications include ACE CPT, UESCA & Schwinn Cycling. He has a passion for combining movement, music and motivation. If you want to lift heavy when the beat drops to hard hitting electro beats and pop remixes, take his class.
Radan Sturm
Radan founded Liftonic with one simple mission: To inspire the world to LIFT!
18 years of fitness industry experience has culminated with the creation of Liftonic. Experience the Liftonic workout in its purest form.
Sylvia Borowska
Sylvia’s passion and drive for fitness comes from personal experience. Through fitness Sylvia found her own confidence and identity and she wants to help others do the same. Her goal is to prove to others that they are stronger and capable of much more than they believe.
A perfect combination of big lifts with targeted butt focused active rests. Squats, Lunges, Hip Thrusts, Shoulder Presses all combine for an intense workout. Combining the most effective weight training exercises that focus on your legs, butt and shoulders means you get an amazing workout in a New York minute. We incorporate exercise bands into every class in order to help target your Glutes. Keeping your muscles under tension for at least 45 seconds with a high level of resistance in the key to a strong, lean body.