Shoulders, Abs & Core (LTX)


This class is taught by:

Scott Leiendecker

Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy… in less than 5 months he was back up and hoofing on the stage in a lead role. It was this that led him to want to help others strengthen both their bodies and minds. 

Kyle Flett

Kyle is a personal trainer and group fitness instructor with a passion to help clients reach their highest potential in and out of the studio. He emphasizes a balanced and consistent approach to fitness that helps his clients obtain long lasting results.

Sylvia Borowska

Sylvia’s passion and drive for fitness comes from personal experience. Through fitness Sylvia found her own confidence and identity and she wants to help others do the same. Her goal is to prove to others that they are stronger and capable of much more than they believe.
Target all three area of the shoulders with exercise such as; shoulder press, laterals, reverse fly, and more. Combine it with killer abs and core movements for an intense 30 min weight training class.