LT:HYPE Upper Body (Virtual)


This class is taught by:

Troy Brooks

Troy’s an inspired strength and lifestyle coach who combines, mindset, training and nutrition as a means to all-round wellness. Troy has coached high-profile clients and elite athletes, and works to give all his clients the ability to succeed past goal after goal.

Hilary Loftus

New York City resident for over a decade. Born and raised in the 305. Bodybuilder, bathing suit designer. Collector of black clothing. 
Style of training - Hypertrophy
Quotes to live by- If it doesn't challenge you, it doesn't change you

Scott Leiendecker

Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy… in less than 5 months he was back up and hoofing on the stage in a lead role. It was this that led him to want to help others strengthen both their bodies and minds. 
LIFTONIC's original muscle building weight training class. Carefully thought out sets of upper body focused weights exercises combined with targeted periods of active rest. Very few online classes focus on building muscle. Feel the difference lifting heavy, and to failure, can make.